The Guilt About Feeling Good
I felt guilty yesterday for enjoying my coffee while reading about disasters in the news. This happens a lot. You’re having a good time, then remember something awful exists somewhere, and suddenly your pleasure feels wrong. Selfish. Like you’re betraying the suffering by not suffering too. But this makes no sense. Your misery doesn’t reduce anyone else’s misery. Your guilt doesn’t help the people you’re feeling guilty about. If anything, it wastes the good thing you had and creates more bad feeling in the world....