The Hedonist Who Ate Bread and Water

Most people think hedonism means being reckless. Partying. Excess. It doesn’t. Epicurus — the original hedonist — lived on bread, water, and conversation with friends. That was his idea of the good life. He thought most pleasures weren’t worth chasing. They create anxiety. You want the fancy meal, then you need the money for the fancy meal, then you need the job for the money, then you’re stressed about the job....

March 28, 2026 · 1 min · The Pleasure Principle